Guides and comparisons on natural health

The natural health review

Ma Bonne Santé

Aromatherapy, gemmotherapy, Bach flowers, essential oils and food supplements: guides and comparisons on natural health.

articles published
83
disciplines covered
6
needs addressed
10

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Brand comparisons and practical guides: uses, precautions, contraindications.

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From insomnia to digestion, from stress to joint pain: our guides sorted by need.

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Respiration

Cold: effective natural remedies

Cold: natural remedies for a blocked nose, sore throat and fatigue, essential oils, herbal teas, hydration and rest depending on symptoms.

Beauty and Care

Best natural care for very dry skin

Very dry skin that feels tight after a shower: 4 natural-active routines compared on 8 public criteria, with guidance from French health authorities.

Digestion and Detox

How Long Does It Take to Cleanse the Liver?

Cleansing the liver generally takes two to six weeks depending on the cure: time without alcohol, 3-day cures and signs of real detoxification.

Food Supplements

Best food supplement for hair loss 2026

Comparison of food supplements for hair loss: Biocyte, Forcapil, Luxéol and Phytophanère, with doses, formulas and cost per day.

Respiration

How to Treat a Sore Throat Naturally

How to treat a sore throat naturally: salt water gargles, essential oils, herbal teas and honey, plus the warning signs that call for a doctor.

Bach Flowers

Which Bach Flowers Fit My Emotions?

Which Bach flowers fit my emotions: the Dr Bach's 7 emotional groups and what to know before blending your own remedy.